Learn to leverage the same power that got you through your toughest challenges to help you achieve your health goals and lose weight
Learn why most dieters gain their weight back - and three tools you can use to beat the odds
Interact with my coaching cadre on 30-minute live video calls, or watch later any time (the healthiest binge ever!)
A certified coach through the Association for Christian Character Development, I've been facilitating positive change for people for 30+ years - including full-time missions in Latin America, serving women in crisis pregnancies, and successfully discipling people through addiction into breakthrough.
Despite these achievements I struggled to manage my own weight... until now! Down 49 pounds and counting, I'm now a Certified Health Coach - and created THE WEIGHT IS OVER CHALLENGE to share with others the help I've received.
Contact me today for a FREE HEALTH ASSESSMENT and learn the same secrets my clients are successfully putting into practice!
For your health,
I started my journey on May 11th and here I am experiencing what I thought was impossible at age 65. I've lost 34 pounds and 20.5 inches in the past 8 weeks. That has been absolutely fantastic, but more importantly, the energy and health restoration has been unbelievable! No more huffing and puffing when i get up and walk, no more asthma, no more rosecea, no more achy joints, BP has stabilized... and so much more! I feel 40 again! Maybe 30! Just incredible! And....I'm only half way to my goal! This plan has been easy for me to adapt to my busy lifestyle. I love what I'm doing so much, I'm now coaching 7 more along this journey with me. To hear their success stories just fuels my fire 🔥! Thankful for Lorna and her encouragement. Thankful I decided to give my health one more chance."
I am at my original goal weight [down 52 pounds]... I think I may keep going [...] Thanks to Lorna Ray and David Ray for the inspiration and accountability."
Here are the non-scale benefits that I've seen... less emotional eating in spite of a very stressful job, self-control and minimal to no cravings during the holidays, better sleep, 50% decrease in caffeine intake (because I don't need it), and more energy [...] I'm excited not only for the short term benefits, but I see this as a workable solution for long-term living! Thanks, Lorna Ray!"
I am excited to say that I just finished my third month and I reached ONEderland this week! A total of 54 pounds lost￼! [...] I have loved reading many inspirational stories from others and that has inspired me to keep going. I think that’s why I decided to send a post.....[this] has truly made such a difference in my life, especially physically￼. This month I will be turning 54 and there is no doubt my body has changed a lot physically, especially once I went over the age of 50 😊 I cannot believe the amount of energy I have and how great I have been feeling and that alone will help me to keep going. [...]￼￼￼ And most importantly, I cannot forget to thank my awesome coach, Lorna Ray! Her inspiration and kind words have made this adventure so much easier and fun! Wishing everyone great success!"
My clients measure their success in fewer inches, fewer pounds and greater energy... contact me to learn more!